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Whole Wheat Fettuccine

I’ve been looking for some healthier alternatives lately…ways to cut down on sugar and carbs. I know that pasta isn’t low carb, but when I’m looking for a little cheat, at least I can try a little whole wheat, to mitigate my splurge.

Ingredients:

2 cups whole wheat flour (I used King Arthur brand)

1 cup unbleached all purpose flour

4 large eggs

2 teaspoons olive oil, extra virgin

1/2 teaspoon salt

water, if needed…I used about a tablespoon total

Directions:

In a bowl, or on a clean counter, combine the flours and salt. Blend together. Make a well in the center of the flour and add the eggs and olive oil. Mix the eggs, and then start bringing in the flour to form a dough. Using clean hands, bring the dough together and squeeze/knead until all the flour is incorporated. Dribble in a small amount of water, if necessary. knead the dough until smooth, elastic, no longer sticky…give it a few minutes. Shape the dough into a ball. Flatten into a disk, and wrap in plastic film to rest at room temperature for 30 minutes.

After resting, you can roll out the dough however you like. If you have a pasta sheeter and cutter, you can go that route. I just used a rolling pin and extra flour on the counter to keep it from sticking. about halfway through, I cut the sheet in half, so I would have counter space to finish rolling out each piece as thin as I wanted. Using a little more flour to dust the dough, I rolled the dough into a tube and then cut fettuccine thickness cuts. Then I fluffed and unrolled the pasta…viola! Fettuccine! If using a cutter, you could hang the pasta on a drying rod. I just dusted mine and fluffed it on a cutting board. The pasta should dry for at least 15 minutes, to develop a little bit of a crust. Slip the pasta into salted, boiling water and cook for a few minutes. Fresh pasta cooks quickly, but this is pretty sturdy pasta,┬ánot delicate. It’s only going to get so soft. But it is tasty!

 

 

 

 

 

 

 

 

Serve it with the sauce of your choice. I made a chicken alfredo and tossed them together…even my picky daughter loved it!

Chicken Alfredo with Whole What Fettuccine. (Sauce made in an Instant Pot)

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